I’ve spent over 20 years helping people just like you overcome obstacles to excellence and achieve their performance goals.
* I remember Jill, a volleyball player who almost quit because of performance anxiety – but using the skills I will teach here enabled her to come back for her senior year and win a state championship.
* And then there was Joseph, a talented musician who wanted to win the first chair audition in his city’s symphony and HE DID after adding mental training to his physical performance.
* Dr. Susan was perfectionistic, wanting to be the best in all areas of her life and burning out. She learned to let go of mistakes and focus on what was most important to her, increasing both her energy and her performance at work and home.
* And consider Peter, a professional hockey player who got so distracted by wanting to win and keep his position on the team that it put him into a performance slump. He learned how to focus on the process and the outcome took care of itself as he scored goals more consistently and easily.
These are just a few of the Success Stories … what will yours be?