In: General

Decision-Making Process
How Our Surroundings Affect Our Decision-Making Process
July 17, 2020

The people and information we surround ourselves with have a profound impact on our lives.

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All Season Sport Psychology
Discussing Sport Psychology With Sunny Park & Matt Dove
July 13, 2020

Listen to Dr. Eddie’s latest appearance on the podcast All Season.

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Reopening Plan for Sports - web
How To Handle The Reopening Plan for Sports
June 15, 2020

Athletes will be returning to their game with varying degrees of caution. It’s important to approach your team and your sport wisely, for the health and safety of all.

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high school sports in the fall
What We May Expect From High School Sports In The Fall With COVID
June 10, 2020

We’re not going back to normal, but here’s what we might have to look forward to.

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Reactions To Coronavirus
Reactions To Coronavirus: Discussing Our Personal Responses On The Sports Project
May 13, 2020

These common reactions are taking their toll on our mental health.

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Coping Without Sports - cropped
Coping Without Sports During Coronavirus
March 20, 2020

The more I talk to athletes and fans alike, it seems that each day gets harder without sport.

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Coronavirus And Sports: How To Cope With The Loss Of A Season
March 17, 2020

You may feel that all is lost, but I encourage you not to sacrifice all that you’ve worked so hard for.

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Fitness Resolutions
Preparing for “Quit Day” On Your Fitness Resolutions
January 17, 2020

Let 2020 be the year you fight for your goals!

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Mentally Fit
Becoming Mentally Fit
November 15, 2019

It is not the challenges we face that limits our success, it is how we respond to them.

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You Shouldn’t Tolerate Pain! The Problem With Pain Tolerance
October 10, 2019

Tolerance suggests a conflict. Find out why you should move past tolerance and towards acceptance.

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