The Latest In Mental Training

Relating Aging & Sports Performance
June 14, 2018

We do not “get old” – as if aging is synonymous with increased aches and pains and disability. We simply stop practicing.

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Finish Strong
The WOOP Method: 4 Ways To Finish Strong
May 9, 2018

Follow these four simple steps to achieve your goals when your motivation is lacking.

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Your Child Wants to Quit Sports – What Do You Do?
April 13, 2018

What do you do when your¬†child tells you they want to quit a sport they’ve invested time in? It’s not always…

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The Key To Change
The Key To Change
March 15, 2018

Do you know what it takes to make a successful lifestyle change?

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Larry Nassar – Changing The Conversation
February 8, 2018

In the aftermath of the Larry Nassar situation, how can we as fathers and coaches influence our sons? Here are some ways to influence the situation in a positive way.

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Sticking To Your 2018 Goals
January 12, 2018

Three major mistakes people make when setting new year’s resolutions.

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Surviving The Holidays With Less Stress
December 5, 2017

What’s most important to you during the holidays?

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Dealing With Upsets
November 8, 2017

Watching an upset in the world of sports can be fun, but experiencing it as a young athlete can be very upsetting.

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Alter-Ego Interventions
October 11, 2017

This is one of my favorite techniques to improve assertiveness and focus. Have a look at this interview with Derek Francis…

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Avoiding The ‘Parent Trap’
September 14, 2017

How do we avoid the parent trap – taking more away from our child’s abilities than adding to them?

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